The Constellation I Always Was 🌌
- Roy Banks
- Oct 19
- 2 min read
Updated: Nov 4
The reason there are suddenly "so many neurodivergent people" is the same reason there were suddenly more stars after we built telescopes. 🔭
Think about that for a second. The stars weren't created by the telescope. They were always there, burning bright. But before we had the tool, we just couldn't see them clearly, couldn't name their patterns, or understand the massive, brilliant space they occupied.
And that's what's happening to us.
Diagnosis is a Telescope, Not a Label 🧠
For years, my differences were labeled "daydreamer," "lazy," "too sensitive," "disruptive," or "just not trying hard enough." It's that exhausting experience of trying to be a star while only being given the tools to understand planets.
But now?
We built Better Telescopes (Diagnostics): Science has finally caught up. We have clearer, more nuanced ways to understand the brain. That diagnosis, whether it's ADHD, Autism, Dyslexia, or something else, isn't a limitation—it's the first time you've been seen accurately. It's the moment the blurry smudge becomes a distinct, recognizable star. 🌟
We're Looking Up (Sharing Our Light): As more people like us speak up, share their lived experience, and move the conversation from "deficit" to "difference," the fog of shame starts to lift. This is why you're seeing people self-identify and seek diagnosis in their 30s, 40s, and 50s. We're finally safe enough to look up and say, "Wait, that's my pattern!" 🙌
The Galaxy is Real (Full Potential): For me, getting diagnosed wasn't about finding out what was wrong. It was about getting the user manual for my brain so I can finally stop fighting myself. The world—including the workplace—is waking up to the fact that when you stop forcing a square peg into a round hole, you unlock massive, overlooked potential: the hyper-focus, the creative problem-solving, the pattern recognition. ✨
Embracing Our Differences
To anyone who's recently found their star-name, whether through formal diagnosis or self-discovery: You were always here. This isn't a new phenomenon; it's a new era of visibility.
You are not a sudden 'explosion.' You are a long-overdue recognition of the beautiful, diverse, and vibrant constellation you have been all along. And you deserve to shine. 💖
The Power of Community
Connecting with others who share similar experiences can be transformative. Have you ever felt alone in your journey? Finding a community can help you realize that you are not alone.
Support Groups: These can be invaluable. Sharing stories and strategies can empower you.
Online Forums: The internet has made it easier than ever to connect. Look for groups that resonate with you.
Workshops and Events: Engaging in activities with others can foster a sense of belonging.
Moving Forward Together
So, what does this "telescope" analogy feel like to you?
Has your diagnosis helped you feel seen for the first time? 👇
Let’s keep this conversation going! Your story matters. Share your experiences, and let’s support one another as we navigate this journey together. Remember, the stars have always been there; now, we just have the tools to see them shine!
---wix---







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